One of the greatest gifts by nature is FRUITS..Can anyone say NO to this..They keep your body well hydrated all over the day..We can make fresh juices out of them if one prefers not to eat them directly..One of the excellent ways to make your juices creamy and tasty is smoothies..Adding milk to the fruit pulp gives it a perfect texture..Today I have chosen strawberries and oats to make a fantastic milkshake ..Sounding weird??
Yes addition of oats in this fresh smoothie gives it a crunchy taste..This is a great source of energy after a workout too.. You can skip sugar and add honey too to avoid calories..Please try it out and let me know how it came..
What You need :
- Fresh strawberries – 1 cup
- Sugar – 2 tbsp
- Vanilla – 1/2 tbsp
- Oats – 5 tbsp
- Milk – 1 cup
How I Made:
- Wash the berries under cold water.
- Take strawberries into a blender.Add vanilla and oats to it.
- Grind it to puree and add sugar,grind it one more time to a smooth paste.
- Now add milk and grind until a smooth and creamy froth forms..
- Serve chill with a strawberry topping..
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| Take your ingredients |
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| Blend berries,oats and vanilla |
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| Like this(excuse me for the bad objects around).. |
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| Add sugar |
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| Add milk and then blend blend… |
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| How is it?? |
lovely milkshake n healthy too…
i too love strawberry flavor very much…
VIRUNTHU UNNA VAANGA
yeah me too 🙂 thnks for visiting
Yummy, even I make strawberry smoothie but never tried with oats. Will try
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Yeah pls try it..it will be very filling too
Healthy milkshake for a filling breakfast
thanks for your sweet feedback 🙂
Such a healthy and super filling smoothie.
Healthy smoothie..
Yep pls do try it out shobha
Healthy milkshake….i m ur new follower..will be glad if u step im my space….
You too have a nice space thanks for visiting 🙂
akkaaaaa… it’z really delicious….
one of the best and healthy milkshake fo breakfast and that too wid Oats!!
Impressive!! 🙂
Thanks a lot brother for you sincere feedback:)
Wish I could grab that glass filled with yummilicious smoothie 🙂 Loved the filling and healthy smoothie dear 🙂
Today’s Recipe ~ Watermelon Rinds Kootu / Watermelon Rinds Sabzi
Step By Step Instructions For How To Chop Watermelon Rinds
Thanks divya am totally honoured 🙂
Healthy smoothie, i wont mind having it anytime..
Thanks Priya 🙂
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Siri,thanks for asking, sure i’ll do the guest post anytime for you, do let me know when you want me to send, i’ll do it..Happy and am so honoured you know:)..
Hi Sirisha….thanks so much for sending me the blog invite…..love all your receipes…very innovative…especially this healthy smoothie….keep posting more….very eager to try out the varieties…hats off to your patience…being a working girl u spent so much time to share all your receipes…good going….
Sirisha…..thanks so much for sharing your blog….love all ur receipes…they are all unique and made the healthier way…especially this one…hats off to ur patience…being a working girl u’ve spent so much time to share ur varieties with everyone…keep posting…would love to try them 🙂
Wow Siri!! I am totally blown away looking at your blog!! Awesome job!! I am very bad at cooking and I guess following your blog I will get lot better!! By the way this is Madhuri. I am from ur collage!! Keep up with your fantastic job!!! Will keep visiting your site for great recipe ideas!!
Hi Sir!! I am amazed to see the blog you have created!! I am very bad at cooking but looking at these yummy and simple recipes I hope to improve a lot 🙂 !! Keep up with your awesome job!! Will keep visiting your site for great cooking tips and recipes!! By the way my name is madhuri and I am from the same collage as you are!!